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What do you do with your running numbers?

October 11, 2015 By: jenniferhale01comment

What do you do with your running numbers?

Today is the Chicago Marathon which was my very first marathon 15 years ago today! I had no idea what to expect from a marathon! I drank little, I went out too fast, and I barely fueled. And, well you can figure out how that worked out. When you are walking and can see the finish […]

8 Months Running With Plantar Fasciitis

September 22, 2015 By: jenniferhale0114 Comments

8 Months Running With Plantar Fasciitis

For the last 22 years, I had been running along injury-free.  Aside from the occasional muscle soreness, blisters, and chafing, I  had not had any sort of  injury ( too late to knock on wood).  December 20th I woke up and couldn’t put my right foot down  and felt a sharp pain through my heel. […]

Jennifer Knox is a mother, nurse, and runner. Read More…

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What do you do with your running numbers?

What do you do with your running numbers?

Today is the Chicago Marathon which was my very first marathon 15 years ago today! I had no idea what to expect from a marathon! I drank little, I went out too fast, and I barely fueled. And, well you can figure out how that worked out. When you are walking and can see the finish […]

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